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No .. there are no "magic shakes". Just good science.
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My family (three of us ... male, female, teenager) has lost 49 pounds (some of it water weight which they told us to fully expect). Yes .. the body starts to burn fat stores. We have had three weigh ins and they also measure chest, waist, hips thigh, arm. All of us lose multiple inches each week. All of us have lost an…
