GloMash710 Member

Amazing! Great job. It's posts like this that keep me going. I can't wait to be a success story!

Thanks JAMProphet!

Great job! You look fantastic! Very inspired since my plan is so close to yours!

I've lost 13lbs since 12/27/12 with the following routine: Monday-Saturday - 45 minutes on elliptical & 15 minutes of light weight training (different areas each day) in the morning! Breakfast - cheese & coffee Snack 1 - 1 serving of lower sugar/carb fruit or nuts. Konsyl fiber supplement with water (keeps things moving)…

I also get extremely hungry when I rely on soups and fruits as part of my diet. I've found that eating more hearty protiens help make me feel full for longer and keep me in my caloric goal range. Good luck :)

Wow, just WOW!!! Thank you so much for sharing! Wonderful inspiration.

I've noticed this too! I used to have to wear double wide flats, but now I can easily and comfortably wear 3-4 inch heals in a normal width!

Agreed! It's really motivating and I can's wait to share my before and after pics.

I'm a 33 year old only child and I have no regrets! I had and still have close friends and intimate relationships, a super close realationship with my mom, a college degree, a great job, etc. The only thing I missed out on as a kid was having a sibling to blame missing cookies on ;)

8 ounces of spicy turkey chili & veggies!

Congrats on your success! I'd say donate them and resolve to never again need them!!!

Wow! What an inspiration!!!

I started at 340 and have lost 70lbs! You can do it, just be patient.