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Not necessarily true
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Odd one out yes as I don't smoke and barely drink. Alone no, don't see why it should
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I loved wimpy. We had two in our area. Made the food to order
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the only answer i can give is because we are all different you will be surprised what some people think is normal in one house hold but not in others
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am a coke zero fan. will drink diet coke if i cant get a coke zero diet pepsi is just gross
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fish wee wee water. yuk
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fitnessblender.com is a great website for workouts also look on you tube to find a spin bike routine
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Maybe in the chit chat section?
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easy mac poisioning
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i dont have any bags of sugar in the house
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My nurse was the one who told me I was obese. She told me to control my portions and get in 30 mins of exercise a day just by walking, She told me many of issues I was experiencing would go if I lost weight I really didn't pay much attention to her, I thought I was just stressed and overworked Along came group holiday and…
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People are expecting you to tell them something magical and when you don't they lose interest
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How does the tablet know to target your bottom Thinking of buying them but want to check it won't make my bust bigger instead
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I like your post. Many people would accuse their family of sabotaging their efforts because they got cakes from them. There is a recent post that suggests to help a friend tell them to put the fork down. I would hate that kind of support
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I am too busy fighting myself to put the fork down I would help out a friend if they asked but there really is only so much you can really do.
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I would rather be insensitive than dramatic. I am a sweet tooth, sweets cakes biscuits. But to say bringing sweets around me is similar to bringing alcohol around an alcoholic is the same is just ridiculous to me. Next you will be saying to not walk past the pizza place in case you have the urge. My other half is not…
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you shouldnt feel discouraged as you are getting stronger are you weighing everything you are eating?
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yes i am old, fit and healthy. i wasnt one of those who cried when they turned 40
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when I am logging i don't track sugar at all. I just track total calories I have a sweet tooth and some things are best left in the shop. I.e haribo sweets. Lol I have some 10 cal jelly and 39 calorie hot chocolate to help
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Yes a wise old owl said it. It's so true
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Lol. So you really can't have a conversation without insulting So pizza ban for two weeks what if the food list keeps growing until he starts creeping outside
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Stick with mfp
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knowing me i would break the fast as soon as the pizza is cooked some how you have to deal with it. Sometimes i will join in with my other half and other times i dont dont upset yourself you just have to realise you are on this journey alone. good luck
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be very patient and never give up even if you have a hard week. good luck
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use the support on mfp. plenty of people here trying to lose weight, gain weight, chit chat, etc i lost weight on my own, with all the treats still at home. good luck
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banned olives, celery, cottage cheese, marmite and avocados.
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drink coke zero instead
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Congratulations, it's a great feeling
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Not heard of either Good luck which ever one you chose If it was me though I would use mfp as designed to lose weight, there are enough success stories to prove it works
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give it a few weeks and see how you get on you have done so well, your family will get used to the new you