Therealobi1 Member

You probably need to tighten up your logging. Make sure it is as accurate as possible

I was told by a friend to lose weight just give up bread pasta and rice

Oh my goodness I remember the times I had to abandon buggy and bags and just run to catch my daughter. She thought it was a game too. Still didn't stop us walking

You are stalling as you are not ready to lose weight Stop looking for silly distractions and use mfp as designed when your ready Also read the success stories to find motivation Good luck

cottage cheese, celery, olives both colours, avocado, marmite

I wonder who started that rumour I only stopped eating late due to greed and heartburn

2 shakes and a meal? But you can buy more protein shakes for your money from elsewhere and still have change for the healthy meals There is no magic in herbal life even though the coaches sales people will try and convince people of that

Glass bottle

Never really thought about it. I have used my wii board since day one and stuck to it

Congrats. It is so nice to have choices

Both pictures look great. You are stressing

Fantastic progress.

yes

i havent tried it. dont think it will help lose weight

they will get over it. dont mind them.

Make coconut drops. Love them

What about when you finish work I am missing working from home I am moving so much less now.

Well done and don't give up

I can only have trail mix in my house if they are 25g packets. 250g pkts can be demolished in a day It's ok you will be more careful from now on, don't worry Wish you all the best

When I started I actually thought my scale was broken. I went to the chemist and reweighed. I got a printout to show my scales were not broken. I haven't looked back since. Stick with mfp and you will do it. Move forward from now on and don't worry about the road ahead just keep on trying Good luck

I agree you did look fine before after fine tuning you look great Don't wind yourself up worrying about what others have to say

It's just flesh which you re working hard to lose There is more to us than how we look My daughter doesnt love me more now that I am not obese Think about all the good things that you do and can do bet there are loads

Good luck

Well done Keep on going

I started off obese, and did the 30 day shred, it was 20 mins. But the longest 20 mins of my life. That's all I could do because the aches and pains I had were awful. God forbid if I had to start all over again I would have just walked The most important thing was me watching what I ate and logging as accurately as possible

I started off obese, I did 20 mins of exercise daily. I couldn't do anymore I was so unfit The most important thing is logging as accurately as possible, that's what will help

It's overwhelming I know that feeling A friend of mine told me to pick my battles I will always remember that Make your list and work your way through it Make sure your getting your me time too, gym, long walk etc to clear your head Take care

It takes abit of commonsense and being surrounded by the right people I think I made that calculation of how much weight I should lose and by when. It started off well and then slowed down I got frustrated. Now if I didn't stay on this site and keep reading through posts I may have just quit So I think it takes time to…

Good luck

Lol, your so polite don't believe that ha, Have you used that on clients