Therealobi1 Member

well maybe thats not true, its making some people want to puke when they eat them again

Focus on how good losing weight feels Ignore what people have to say Good luck and keep going

So which foods should I tell my friend with liver cancer to eat.

Secretly save money and when the time is right make a run for it . If your life is in danger run now

If you believe enough it will work

us southerners too. steak bake, washed down with a iced jam doughnut

Good luck

I used to suffer heartburn daily whilst obese. thankfully its gone. Not a nice feeling. I love doughnuts but dont have them as much as i used to and when i do they taste mighty fine. I would go for an iced doughnut with jam in the middle

I love this one. p.s he probably would rat you out to HR afterwards though I drink one coke zero a day at work, he would get really worked up with me. I would really just laugh it off. Conversation really just leads to more conversation then frustration.

I certainly can drink a protein shake now and then but will be eating it with a banana as the shake alone would leave me hungry. To try and replace two of my meals with shakes yes would be torture. I suspect but cant be too sure but that might be the reason you couldnt replace 2 meals with slimfast?

i know someone drinking it she is losing weight each week but she really could do the same just cutting down a little of her normal food. she has heard of mfp but torture seems to be easier and more expensive.

white vinegar is great for descaling the kettle

my friend drinks it and she is slim but then again she works out and watches what she eats

yes i did. best thing ever use the app as designed and stick to it good luck

just try it out and see what happens good luck

well done good luck p.s you can also do the same without herbal life

never used it. my local sales person was selling it for 15 pounds for 3 days worth . what a rip off.

Zone them out when eating, they will eventually get bored. Arguing or explaining is just wasting your time and frustrating you

You should be able to discuss anything A partner demanding for weight change sounds off to me. editing to add, i can understand it if illness is involved, and if so that has to be handled with care

Great job, you have a lovely figure

Is that actual fit shaming or just plain bad manners?

keto probably wins out of the two, but there are still lots of the following threads Back at it again not losing on 1200 diet find it hard to eat 1200

No one I know cares if I exercise or not, they are too busy doing their own thing

Asked if I was pregnant a few times. Also the nurse called me obese. Now whilst it bothered me I didn't spring into action because of that. Being called names doesn't help everyone, in fact it makes some eat more I lost weight when I was ready for a group holiday

Good luck

lol. i bet the people who pay for the site deserve what they get too.

while you were looking at her glaring at you, what type of look were you giving her?

Yes walking is great

Happy birthday Enjoy whatever you like for the day start again on monday

Good luck