We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would say yes, you need to eat more. I used to do WW, also, and found that I always lost more if I ate toward the maximum points instead of toward the minimum. Now I try to hit it within 100 calories under my allotment plus what I earn from exercise, and I'm losing more. I have a friend that also found she lost more when…
-
Don't worry about your time yet, which seems pretty good anyway. Just get out there and enjoy it!
-
Do the 5 K!! I walk 5 and 10 Ks, and so long as you don't have any health problems, you'll do fine. If you are already running over 2 miles, and the the 5 K is in April, you will be ready. When I walked my first 5K I was only walking 3 miles once a wk at a mall, and the 5K I walked in was up and down hills. Terrain makes a…
