jlemoore Member

Great job! 40 pounds is definately a great acomplishment!

Bowl of All bran and get guzzling your water.

Sounds like Ed and I cook a lot a like. And I am a FANTASTIC Cook!

I love it with natural applesauce and pineapple. (1/4 c.) To me it is almost as good as icecream. (I said ALMOST)

My dad had me believing that Wendy's made their hamburgers from earth worms. I still to this day eat a Wendy's hamburger.

Thank you for remembering the name of this! It was going to drive me crazy all day trying to figure it out.

I am sorry to hear about your father. Loosing a parent is hard. I am sorry that your coworkers are not treating you equally. I don't know if this helps... and I am not making excuses for them. But perhaps they see you as a strong individual who doesn't need coddling. Or perhaps they see you as a private indivdual who…

I slimed fish for the Reverend Sun Yung Moon.

donuts

I had a bad diet coke habit quite a few years ago. I've always said that kicking that was worse than kicking smoking. I don't know if it was the caffine or the sweeteners. But it knocked me out for about a week. Now I won't touch artificial sweeteners.

The paperwork is just a couple of pages on how to eat right and exercise. No big deal. I'm sure most offices are like mine, take it if you want, leave it if you don't.

The new Obama health care rules have all sorts of issues. I had my annual in November. (wl paperwork was given to me) My doctor told me that in the future when you go in for a physical, she can not talk to me aobut my medications. HELLO!!!! that is the main reason I am there.

^^^ this.

looks like I found dinner for tomorrow night!

sounds like me! Only mine are a bit younger and I'm a bit older... Sending a request...

Thanks! Everything sounds so good! Got some great ideas for my weekend menu planning.

Love this article. It explains why you can't just exercise a bad diet. http://blackgirlsguidetoweightloss.com/work-it-out/why-you-cant-just-burn-those-cookies-off/

True Story- A few years ago, I trained for a 1/2 marathon to help me lose weight. I was running 20 hours/week. I lost exactly NOTHING!!! Because I did not change my diet. Oh and I ate very well. Lots of fruits and veggies, very little fatty foods. But I did not count calories and worry about the overall calorie count. And…

My husband of 18 years took up a friendship with a neighbor this past year. She is a bit nuts and has a history of abuse. I "allowed" the relationship and would ask about it every so often. He would reassure me that nothing was going on between them. And I believed him even after he got a text from her husband asking about…

I've made her chickpea chocolate chip cookies/bars. They were fantastic!

Mine did not turn out as pretty as yours! But they are tasty. I didn't put syrup on them and they were great. I"m glad you liked them.

this weekend i tried the two ingredient pancakes- 1 banana mashed add 2 eggs and mix. very very good. cant say it gets more gluten free!

Oh and hard boiled eggs. I like mine when they have just been cooked. I have a quick heat teapot that makes them perfectly.

Every sunday, I spend an hour or so in the kitchen prepping salads for the week. Every monrning I decide on a protein choice: rotesserie chicken, lentils, tofu, leftover taco meat, etc and a salad dressing. I add a piece of fruit and a string cheese or yogurt for a snack.

Will you add me too, please?

doesn't look like my current salad is listed... I add fresh cilantro, mint, parsley to my greens and veggies. For the dressing: Rice vinegar, hot pepper sauce like Tabasco, and some oil. It is like a Vietnamese noodle bowl. YUM!

Do you have lower back pain? It could be that you are out of alignment. I have similar problems when I am not adjusted.

^^^this. Oh and I love my neck.

I work in Clinton, IA- where Ashford is located. I know quite a few people who are doing thier degrees from the school and are pleased. However, just had a conversation with a local HR representative about online schools and about what they are looking at when they hire. Although the degree is good to have, more HRs are…

I don't understand why everyone wants to make oatmeal in a crock pot... Seems like a lot of hassle. I make a bowl of oatmeal every morning. 1/2 cup old fashioned oats (instant tastes like paste) and water to cover. Cook on high for ~3 minutes. Additions: Mashed banana and milk Pumpkin, cinnamon, and a few walnut Cut up…