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24 Hour Challenge- July 2016
The goal is to hit 24 hours of exercise during the month of July. No fancy spreadsheets, just report your totals here in the thread. You game? June's thread is here: http://community.myfitnesspal.com/en/discussion/10401450/24-hour-challenge-june-2016
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24 Hour Challenge- May 2016
The challenge is to exercise a total of 24 hours in the month of April. Time to get moving! There is no group for this and no private messages needed, just post here. :) Last month's thread, for those interested: http://community.myfitnesspal.com/en/discussion/10365456/24-hour-challenge-april-2016 @gobanas99 @freakymistkd…
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Looking for my MFP twin
I'm 5'4", 157 lbs, 45 yo female (obviously ;) . Right now I'm carb cycling- 4 days of high protein with little carbs and 3 days with a higher carb allotment. Would love to have some friends with similar stats. Or just some more friends who can cheer me on and I can celebrate their successes.
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fitbit syncing
Hi! Can someone direct me to posts on syncing your fitbit with MFP or tell me how to do it? Thanks for your help.
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Lazy Man's Ironman Challenge
Here's the challenge: In the month of May, swim 2.4-miles; bike 112-miles; and run 26.2-miles. Anyone interested in doing this with me?
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What's for dinner tonight?
Trying to figure out what to have for dinner tonight. Thought I'd get some healthy ideas from my favorite fit group. So tell me- what do you have planned?
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Recommendations for YouTube Video Workouts
Can anyone give me a recommendation for a good 30 minute cross training workout on the web that I can do in my kitchen? I did 30DS yesterday and would like to shake it up a bit.
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the hormone diet
Anybody heard of this book and if so, are you trying the diet? My chiro recommended it to me today. Said that my adrenals were all out of whack and that one of the reasons I was having so much problem with inflammation was that my other hormones were not working correctly. My question to you who are trying this or know the…
