jlemoore Member

I started using it last week. LOVE IT! I have been on a plateau for weeks and last week I finally broke through it. I spread it on rice cakes.

Roast it with some olive oil. Lightly salt it. You could also marinade it in some italian dressing before hand... little garlic, some onion.... YUM Or put it on the grill.

Thanks! I may just make some this weekend. Can you tell me what the difference in taste is between brown and red lentils?

showoff.

bump

who are they?

Stick to your guns. Don't tell them what it right for your body.

When I wake up in the morning and look at myself and say "Damn! You look good."

Coffee in a ceramic cup. Lunch packed in reusable containers. Eaten off of ceramic dishes. Water in a tin jug. No bag if I go grocery shopping. Reuse ziplocks until they have holes, etc... Yep, this is a way of life for me. I'd love to be able to put my company (#3 in the world for plastic commodities) out of business!…

does working the remote control count? I really don't do this type of workout very often... I'm traveling today and will be working until very late tonight. Seriously, my plan is to get in a bit of yoga before bed. Not a great workout, but it will be somethinng!

20 minute eliptical before breakfast. 30 minute walk at lunch. Weight lifting tonight after work with husband.

huge salad with lots of veggies, 1/2 cup lentils with curry, chopped apple, and raspberry vinagerette. <300 cals.

I hate artificial sweeteners. Everyone in my office thinks I am nuts. But I won't touch the stuff. As for looking for them on the labels- I check everything. Funny story- I bought the Quaker Rice Cakes- Carmel Popcorn after checking the label. First three ingredients- Rice, sugar, HFCS. No prob I say to myself. I take them…

I am with newsqueeze... the board updates so quickly and I am awful with celebrities... but will you tell me who I look like?

Let me tell you... a few years back I trained for a 1/2 marathon thinking that it would help me lose wieght and be skinny. I was running 30 miles a week. It did not happen, because I did not watch my intake.

I am a PROFESSIONAL engineer. (pretty impreseive, eh? yeah not really.) Enviromental Engineer at a plastics company.

Sorry! I think it was the light of the picture! (that's my excuse and I"m sticking by it! :))

Munque- 42?

Sainton Earth 24

Wow! You must have known that this is exactly what I needed today. Facing a pretty serious professional error that I have to come clean with today....

Pain reduction. I honestly believe that if I get rid of the 20 pounds that I am carrying, the aches and pains that I am feeling will be elevated.

Yes you can. And when you hit your limits on jumping jacks, just continue to move . It will get better!

No prob there! Sometimes I think I OVEREAT them.

bump!

no processed snacks, you say? Alrighty then... I'll be snacking on some veggies tonight instead of crackers! Thanks for the challenges.

Pumpkin puree with a bit of honey or maple syrup. (Yeah I know it sounds wierd, but it is almost like a pumpkin pie) Anything from the produce aisle String cheese air popped popcorn laughing cow cheese hard boiled egg cottage cheese and grapes

good reminder! When winter hits, I tend to stop drinking! I do have my water bottle filled and ready to go today

From Thanksgiving to today, I gained 3 pounds. Why- 1. I was out of my element visiting my sisters and dad in Vermont. 2. I've been stressed out wondering if I was going to loose my job because of a major F-up. 3. General Holiday stress All this led to not caring about what went into my mouth, tracking it, and finding the…

damn! your "pearlys" really are that white!

does buying gift cards for the entire staff at my kid's day care count?