Replies
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Cher yes you do.
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SW: 193 CW: 176 GW:150 2/1: 176 2/8: 172 (4 pound lost) 2/15: 2/22: 2/28 When i lose 5 pounds im just going to work on losing 5 more and try on everthing in my closet that i couldnt fit last month. My husband gets back into the states off of deployment in 2 months I want his mouth to drop open and the drool roll out!! He…
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check out cook yourself thin and see if there is a lower calorie way of making wings. or even the skinnytaste recipes you can find online. you dont have to give up your cravings, just learn different ways to cook them and cut out a lot of useless (bad) calories. i love both of the sites and eat very well thanks to them!!…
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good luck everyone!!
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SW: 193 pounds CW: 176 pounds GW: 150 poounds When i lose 5 pounds im just going to work on losing 5 more and try on everthing in my closet that i couldnt fit last month. My husband gets back into the states off of deployment in 2 months I want his mouth to drop open and the drool roll out!! He has been away for a year.…
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yea i bet they were good, luck you!!
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big cup of cold ice water, oh no sorry a cigarette!!
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by eating 1 1/2 cup of kellogs fruit and yogurt cereal with 1% milk. cant feel guilty for indulging on less than 200 calories!
