LadyRoff Member

2 slices of toast with butter! yum, or weetabix, or rice krispies

Hello! Well done on your loss so far thats brilliant! Im always looking for new friends, please add me! x

no dont lol my question didnt come out right, i know what i meant!

Thanks, i just realised just how stupid my question was! :embarassed:

Thanks all! I think the above is how it would make me feel, i already have a really bad relationship with food that i am trying to sort out, so for now im going to carry on eating what i want, but alot less of it. :)

hahaha....

I eat what i want, and that involves chocolate and crisps, however i have been opting for veg with dinner rather then sugary baked beans etc... i hope as time goes by i will opt for healthier foods, and cut back on the "bad" stuff,

Love those 3 words thats brilliant! I lied to someone at work who bought in the cakes for his birthday, as id checked the calories of them all today and decided i didnt want one... and he asked if i had so I just lied and told him I had otherwise he would have tried forcing me to have one! You did really well only having…

Chocolate!!!!!!

hello! im from Rowlands Castle/Hampshire! 3-4 stone to lose! Please add me :)

Thanks guys! What i forgot to mention is that I have it set in my profile as the recommended lose 1lb a week, which has given me the 1800 calories, and it is when i changed it to 1.5 a week that it reduced to 1600 its just coz i am impatient and im getting married in the year and have a lot of weight to lose!

I love your answer!! Thank you! And well done on your weight loss that is brilliant! I cannot wait until I can say that I have lost that much too :)

me too!

I am so glad that I read your post, as I have always suffered with IBS and I have never heard of this "dumping syndrome", but it rings so true to me!! This happened to me last night, and I thought it was the fact that I had been stressed with the fact that I had to travel on Friday night/Saturday morning (very stressful…

hello! please add me and i hope that i can be supportive to you! Im new to this site and so far in the 10 days or so that i have used it have actually been succeeding in losing weight without feeling like i am missing out! Well done for going to the gym today that is a great start :)

Im new here and would like friends too, add me :)

Hi All, im new to this website and loving it so far! I am getting married this year, after postponing it last year due to me being so ashamed of how i look at the moment. So really determined to get healthy and lose about 4 or 5 stone! We are planning for Oct or Nov, and i will book it nearer the time once the weight…