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1008 calories over
yes you read that correctly, i had a very bad day yesterday, its almost like it was an out of body experience. I logged everything and went 1008 calories over my daily goal..... i have looked back at my diary and am disgusted at how much I ate, i havent had breakfast as i feel like i have a food hangover....but i am moving…
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I might even be able to beat my original goal....
Im usually a very negative person, in any situation, and my weight has been a battle for the last 7 years (divorce, post natal depression, put on lots of weight, viscous circle). My sister told me about this site before xmas but I didn't bother going on here until 45 days ago today, and I still cant believe that I have…
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S&S Chicken Hong Kong - Takeway
Does anyone know the calories for 220 grams of the above? Im from the UK so dont use cup as measurements and there is limited info in the database. thanks
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Pasta - probably a stupid question!
Sorry if this sounds realllly stupid, but ive weighed 50g of uncooked pasta and got the calories for that, however, when it cooks, will the calories change! lol. That sounds so stupid as i am typing it, but I need confirmation lol Thanks, Alice
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Clean eating...
Hello all, what is clean eating, I have seen it mentioned a lot? Im new on here and also from the UK so not sure if this is a phrase used elsewhere or just something ive never heard of before? Alice
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Choccywoccydoodah!!!!!
I visited this famous (in the UK) shop on Saturday about bought some amazing treats! I have just emailed the shop as they do not show calories on the packets as I wanted to make sure I was allowing the correct amount of calories, and can report the following email, I have also added this in the data base. : ~~~~~~~~~~~~~…
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Im not sure if I should or not?
Hi all, ive been using this site for about 2 weeks now, and loving it! So far I have lost 7lb which i am very pleased with! Im on quite alot of calories - 1860 - I think maybe because of my starting weight its recommended that I have this much? anyway, im thinking about reducing my calories to 1610 (well I actioned this…
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Calorie goal changed...
I have just changed my calorie goal, as i want to aim to lose 1.5lb a week instead of just 1lb, and now it has adjusted all of my previous food diary entries so it now looks like I went over calories in the last couple of weeks. How annoying, does anyone know how to change the goals without this happening? Thanks, Alison
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I am eating really tasty foods....
...Ive been using this site for approx 12 days now I think and have lost 6.5lb which I am pleased about, especially when I look back at my food diary, as I am still eating everything I want to just in moderation. I am wondering if I should cut back on the "tasty" comforting foods and focus on more healthy options? So far I…
