BDM20134US

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• Hi. I'm 5'2" and am currently 166. Please add me. Thanks.

  in Anyone around 5'2 165-170 lbs? Comment by BDM20134US August 2013
• I would love to join this challenge! This is exactly what I need to restart ( I keep falling off the wagon). Back on track today and now even more so motivated and determined to lose 40 by New Years!

  in Challenge: Drop 40 by the New Year..who is with me? Comment by BDM20134US August 2013
• Thank you so much! Just what I needed to read today!!

  in A guide to get you started on your path to Sexypants. Comment by BDM20134US August 2013
• Very informative. Thanks!

  in A very interesting and informational read on deficits... Comment by BDM20134US June 2013
• This really confuses me as well. Should I just concentrate on cardio then while losing my weight or will doing both cardio and strength training help the most. Hope someone can clear this up! Thanks.

  in Question regarding building muscle - losing fat Comment by BDM20134US May 2013
• Thank you. Just what I really needed to read!

  in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by BDM20134US April 2013