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I think I crave potatoes and chocolate more than anything. Also, I go all morning and afternoon just fine. I find I start eating worse around 4pm. It's all downhill from there.
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The way it works is like I'll have a thought about something... chocolate, soda, pizza, whatever. Then it's ALL I can think about. I don't have those things in my house so I binge on what I do have. I guess it's like I'm trying to get so full that I stop wanting those things. That's a theory anyway.
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I've always said when I brake 100 pounds lost I want to go skydiving!!! I still have 70 pounds to go.
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Thanks guys :smile:
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Thanks. It's hard but I'm trying :smile: