kmburne Member

Congratulations, you are doing great. I can only hope I can do this. You are quite an inspiration.

You look marvelous. It is great to see you feeling more confident. Great job.

You are amazing, congratulations, all your hard work is really paying off.

I too am a WW alumni. I couldn't get the hang of the last program and actually started gaining weight. I travel with work which made it hard to stay on track when I couldn't cook or have a schedule for eating or exercise. I have to say I did well with it two programs ago, I managed to drop 40 pounds, but it was a tad…

Hello, Welcome to MFP, as you can see the people here are great. There is a lot of support here so keep your head up and show your children that you are a fighter. I would ask your husband if you can go to the gym with him, it could be fun. :)

Try an apple and if you need some salt try a little peanut butter on it. It may sound funny but it is really good and the apple is good for you. It crunches too. I love em, I have to admit some times I use caramel. Mostly I have been trying not to snack, just making sure I have a big glass of water around.

I hope you are feeling better soon.

I am so proud of you, congratulations.

Hi, You can do this, I am so proud of you for starting. Today is next step in a long journey, put one foot in front of the other and you will be moving down the scale in no time flat.

I made this tonight with rice noodles it was great. Thank you so much.

Wow this looks great, my son and I are trying it this evening.

Here is a tip for going out, if you know where you want to go look on line for the menu and that way you can have in your head what you are going to order and you can plan the rest of your day around it. You can exercise more that day you are going out to ensure you have some extra calories to eat. I know it is easier said…

Hi Kassie here, I am just starting it has been three days and I am getting the hang of it. I can sure use more friends. Go ahead and add me.

Yes please add me, I can use all the motivation I can get. I haven't really exercised in a LONG time and am trying to start slow by walking, but I know I have to get myself going. I have been just under my calories both of the first two days.

Hi, I am so happy for you, I am glad to read that you are having fun too. Congratulations!

pancakes, or pancakes and syrup, or pancakes and bacon and syrup. Wow good thing I am full from dinner. :)

Thank you I didn't know how much a stone is in pounds.

HI, I just started a few days ago and don't have any friends either, please go ahead and add me. We can all do this, I am sure of it.

Hi, This is my first day on this journey and I am learning my way around, hopefully in the next few months we will all being seeing the scale speed down the number line.