bcriminger Member

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  • 2nd grade teacher
    in What do you do for a living? Comment by bcriminger April 2014
  • Have you looked at smoothies as an option? In particular green smoothies? They aren't all great, but you can mask the taste of veggies by adding berries or fruits you do enjoy and put in a scoop of protein mix and you have added protein there. I start my day off with a smoothie. Spinach is great to start out with to get…
    in I don't really like chicken or fish or vegetables... help? Comment by bcriminger April 2013
  • I find that drinking more than 8 glasses of water a day is important during that time. If I'm really craving something (which happens during that time), I treat myself to a skinny frappachino, which makes me feel like I've splurged :D And, yes, I weight myself, I just don't get discouraged because I know it will go back…
    in Ladies!!! That time of the Month Comment by bcriminger April 2013
  • I think whatever works for you and seems to be producing results for you is fine. Personally, I'm not going to be able to stick to eating the same things every day, I'd get bored after a few days. Keep in mind that God created a variety of foods for us and each of them have different nutritional values. I'm not sure we are…
    in Is this a good daily meal plan? Comment by bcriminger April 2013
  • I think about working hard, doing my moves and how much longer till I'm done (I like that Les Mills Combat tells me how much longer for that rep as well as how much longer til it's done), I can push myself when I know there are only 2 minutes left of a rep.
    in While working out do you think about... Comment by bcriminger April 2013
  • My husband has been having trouble sleeping, but not me. He has been taking meletonin, a natural supplement and that seems to be helping. Also take into considereation what you are doing right before bed. Are you on your computer or watching TV? Studies have shown that "screentime" stimulates your brain and makes it harder…
    in lack of sleep Comment by bcriminger February 2013
  • Are you sure you need to loose weight? Rockin bod!
    in What's sexy about the person above you Comment by bcriminger January 2013
  • Thank you for posting this. While I don't struggle with this, I know several people who do. One is in and out of rehab (anorexia, not drugs) and the others exercise constantly and eat very little at meals. I'm sure there are many women and men that need to hear this. God made you beautiful, and while sometimes we ruin that…
    in If only I had known... Comment by bcriminger January 2013
  • I would say I dislike not being able to fit into what I used to wear. This summer I mostly wore skirts because my shorts didn't fit. When school started I had to get some "fat pants" so I could stay warm. I'm anxious to be out of those and back into my old pants!
    in What do you 'hate' about being fat? Comment by bcriminger January 2013
  • Keep in mind, if you have been really sore, you may be gaining muscle mass, that would also increase your weight.
    in I've gained weight? Advice please Comment by bcriminger January 2013
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