Hbazzell Member

Not the last ex but the one before that: Fat, Sick, and Nearly Dead.

Red heads are so unique so I think they are awesome.

If you set MFP to your BMR, eat back your workouts. Measure everything. If you have cheat days (which I don't agree with really) then make sure they are never over your TDEE.

I really liked this documentary. It further enforced why I am a vegetarian. Big agra is really awful for the environment which I have witnessed firsthand in California and even American banana plantations in Costa Rica. I feel like big agra and pharma companies are just fueling each other's wealth.

Knives*

non fat cottage cheese :)

I do this pretty much, but I do dumbell press for chest instead. I also do machines in addition. And lots of ab stuff.

I got my first job at 15 working for my church, then 16 at a smoothie place, little jobs for a few years after. My first "real" job was loss prevention. I say it is a real job because when you move up you can totally make a great career of it in managment etc. I was about to turn 21. Now I am 26 and I am in the Coast Guard…

Yes, this is why it was harder to meet calories when I first starrted for sure.

I think even if I ate pizza and cheesecake all day I wouldnt get that high, but yeh, that would be how

The more I read of your thread OP, the more I find myself saying "ME TOO!". I have done all the things you have done. My fitness level went up, weight and BF% arent going down since I stopped the 1200 cal thing about 4 months ago.

I have been on for 125 days. In the begining I lost weight at 1200-1300 cals a day. Then I read more into it, like you, and gradually went up to 1700. I havent lost a pound since I increased from 1300. So, for about 60 days I ahve been the same weight. I work out 5 days a week with lifting and cardio included. I am getting…

Arc trainer I think. I love those.

Astoria :(

Sex...cake.....sleep.

It took my husband (already thin) a month to lose 15lbs. I am on day like 120 and I am between losing 10-15 still (aterted with 25 bmi so I am not super overweight either). All he did was walk more and cut down calories a little bit, for like a month. I work out all the time, weights, cardio, everything, and I am always…

I envy the fact tha my thin husband eats way worse than me and never works out and looks great and I eat healthy and work out all the time and I am covered in rolls and cellulite. I also envy the fact that he lost 15lbs practically overnight like it was nothing. I have been doing this for over a hundered days and I have…

Sometimes taking probiotics will help if your bacterial balance is off. I dont know how well those yogurts like Activia work but I know you can buy pro and pre biotics at pharmacies. You could also have a bacterial infection and those could help. the good bacteria will eat the bad bacteria.

Ihave lost 15lbs, which was a decent amount since my bmi was only 25 at the start and no one except my husband (he could be lying though) has noticed. My dad even complimented my husband on loosing weight when he is already thin and lost 10 lbs a minor beer belly but my dad didnt notice mine at all. It bums me out but ya…

Hahahaha. My gym is so small I haven't had this happen but at my old gym it was always amusing.

You can cut the insides out of a tomatoes and mix it with some salt/pepper/cottage cheese/dill and then stuff it back in the tomato shell. They are really good that way.

Here are some good ones. http://plays.about.com/od/monologues/tp/comedicmonologues.htm

As somone in the military, a person cannot be that heavy without getting kicked out so he was lying about something. You are better off.

In basic you t ever be able to rest, I broke a rib in those two days so I got to rest and let my muscles heal so that helped. But still by that point I did 15 with a cracked broken rib. I owe it almost all to planks I think.

Too much eating out, too much pasta instead of protein, taco bell sometimes. Really not much different than now I just dont do all the bad things in the same day. They get spread out. Today pasta, tomorrow beer, the next day a chocolate bar....instead of all in one day.

Protein makes you fat Lifting makes you bulky Avocados are bad for you.

Same, I am at 28 but I look like the 25% person because my tummy is pretty flat it is all in my *kitten* and thighs.

maybe calling them "ginormous" is but not that sign.

A lot of things at Panera Bread...sometimes good soemtimes disaster.

pretty much only on hthe forums at work. teehee