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Thanks for this it's helpful. I'm reading all the replys on this thread and this one was suitable. I'm pretty sure they didn't mean actual 0 calories. Anyways my favorites are celery, chicken broth, beef broth. And diet dr pepper of course!
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Hello ladies! I'm a mom of 3 beautiful girls. 15, 6, & 5. I'm a full time student & a working Cosmotologist. Down 20 lbs thanks to joining the YMCA & eating right. 40 to go! Add me if you need friends & inspiration. We all can use that. Have a great day!
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Wow! That's so awesome. You should be very proud of yourself. Thanks for sharing your story of inspiration.
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I'm 5'11 and looked anorexic at 155, I like to stay at 170ish looks healthy and feels good.
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I really love Yogaology, Jennifer Anisten's yoga coach. I bought mine off Amazon.com cheap!!! Good luck! :) Becca
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Add me! I log daily :)
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I meant the natural way, of course.
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lol thanks guys :)
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Yes, love raspberries and have the a few times a week. A friend of mine just bought the ketones per the Dr. Oz show. Just sounds far fetch to me.
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A Floridan living in Bangor, PA :)
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So brave of you for posting. We ALL have been there. You just have to forget it and keep going. It's like falling off the wagon. You have to start again. Don't feel bad. Everyone cheats every now and again :)