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Carbohydrates have always been my downfall, I have finally learnt to control them, well for today anyway. The food diary really helps. Over the last few years I have lost a lot of weight and then over the last few months I have slipped for one reason or another and put on 10lbs so now I need to stop. I am with you and need…
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You look absolutely amazing, inspirational.
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Amazing xx
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Add me too, we are all on this road together, and then we all get to dance on the table( without breaking it) at the end!!!!
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Add me too, I am starting on 2nd Jan, just signed up and raring to go!!
