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My wife and I are on everyday, feel free to add me. I've been on since Jan.1 and haven't skipped a day. My diary is also open.
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I do feel this sometimes. My wife tells me she can see some results, but I don't see a physical change. Now, that's not to say that I'm not seeing results. Before I started this, I would have heartburn daily. I was taking ranitidine at least once, most time twice a day...every day. Since I started this on Jan 1, I haven't…
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I do notice that I'm losing pretty fast by cutting all that out. Instead of using mac and cheese or some such, I eat more veggies and fruit as a side for my meals, and it's working well. Also, my food cost is down when not buying all the junk food.
