Replies
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Many thanks.. I hope to add some more pics on this journey. And a finale in June. But like everyone else on here. We will all look better in June! ( unless on maintenance ) xx
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Perfect reply!
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hi this was me on my last diet...without MPF I will have a few better ones qualitywise this time around lee
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Welldone Chip, I think for 6 weeks, that is one of the best transformations I have seen so far? or are you an expert in photoshop?;) again brilliant!
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Well done Phil. Great progress!
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24 pounds shredded from me :)
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Amazing. Simply amazing!
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YaaaYoww Congratulations, truly inspirational hot chick alert!
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Edit Attempting to add link: http://www.myfitnesspal.com/groups/home/11669-summer-45 [/quote]
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hello...feel free to add me... there are a few more wanting to do the same by June 2013... I am aiming for 40 pounds ish!
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X trainer might be of Help, is a good all over workout but does focus on legs, core and arms/ Back As melissa has already mentioned, swimming is great for tone, but ultimately, you mentioned what it is, its fat... so it needs to be dieted away!
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Always the water! if I don't drink, I don't lose! ( must be part of a calorie controlled diet) :wink:
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Hello ...Kingsdown ..... Originally Bath and always in Bath..... perhaps i should move back to Bath! :/ anyway Hello
