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Male Week 9 Transformation Pic.. After a heavy weekend too
Hi MFP's :) Here is my week 9 or 62 days transformation. I had a blow out weekend as I have hit my first plateau. The really good news is I have kept off the cigarettes for 62 days and my blood pressure is as normal as a normal person! lee xx
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What's your phobia - mine is coat hangers
Since I was a teen the noise a coat hanger makes against the next hanger makes me nauseous. Do you have a strange phobia?
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50 days or 7 weeks and thats the story so far with pic
Please be gentle as I was a bear, lol. I am really ashamed of what I was in december 2012 so had enough. Joined MFP, Give up smoking and started to diet. I did a crash 1500 calorie diet and no gym for the first 2 weeks, I have done probably 2 hr of cardio since then!! I eat clean and eat just over 2000 calories per day…
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What a diet costs in reality, What do you pay per week?
Whilst the word ‘Diet’ is used to for me to lose weight, unfortunately it does not mean cost savings by far, in fact my shopping bill has risen a little, the obvious benefits are there when on a diet, but for me, it has hit the pocket a little. Here is an example of what it can cost to cover a week ( me only) Eggs per week…
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What I want to be Speedos n all
Hi guys not sure if you have come across him but I would like to introduce Spandy Andy.. P.s I don't do speedos! http://www.youtube.com/watch?v=PXYjgHC_Ycw&list=SPtV14DZ6em0SjZqu6PRSbPzsDKBDc7AlY&index=1
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High protein dessert for tonight
Anyone have a recipie for a quick and easy dessert that gives a nice amount of protein. Please no milk shakes. Thanks Lee
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50 pounds = 3 months = me (Male)
Hi ya, just dug out some pics of the last diet I did, it was a non educated diet, but was mainly chicken and rice, pasta and gym. I don't remember the start or finish weight as I was going through a split with my long term partner, but that was the incentive to lose the weight in the first place! It's more of a reminiss…
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Friends needed for 40 pound loss by June 2013
Hi mfps! My names lee and I am looking for both male and female friends who are looking to achieve a target weight by June 2013. I have already lost 20 pounds since the 2nd jan, but would like to share the journey for the rest. I use mfp every day and usually spend 30 mins or so per night looking at diet plans, the…
