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I was diagnosed with PCOS about 15 months or so ago, but have likely had it for YEARS. I’ve experienced the random abdominal pains with no possible thing that causes it. I have fluctuated in weight from 145 to 205. I have hair growth on my chin and neck. I have had issues with cystic acne over the years as well. I ended up…
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Like most, I struggle with constantly recording what I eat. I try remember to eat healthy and stick to portion control. Sometimes that does not always work. However, I know it is a marathon, not a sprint, so I try to stay focused on the end and not get discouraged.
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Good Luck! Feel free to add me. I think we can support each other!