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Thanks Richard! We have a Y membership, I'll have to see what offerings they have. I think mine is related to carrying my 18mo. old around.
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Hi I just joined this group today. How is everyone doing? I'm feeling 44 a lot lately do any of you do workouts/stretching/yoga to work on flexibility and muscle pains? I'm looking for tips on something I can add to my morning routine to help with upper back muscle pain.
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Slightly. I'm not going to worry about what I'm eating too much. I'll hit the gym early in the morning still. For food my plan is to load up on protein and good veggies and leave a little room on my plate for the less healthy stuff. So, I still get a taste.
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Can someone help me with how to make this work on Android please? I installed TamperMonkey and it shows the script running, but it doesn't add the field in Firefox or Chrome. I saw the stuff about editing the script, but I don't see anything in TamperMonkey that opens the file for editing like it does on desktop PC. What…