briar_rose Member

I am an Instructor Therapist working with children who have Autism

My eyes - they have three colours in them..blue around the edges, then green, then orange in the middle

I agree that every body is different and everyone has an idea of what 'underweight' and 'overweight' look like. If you want to be 5'6" and 115 that's perfectly fine with me. I have a bigger build and when I was 16 and was exactly what you are looking for and I was way too skinny but that's not to say that it wouldn't look…

You look amazing - very proud of you! All the best for continued success and a healthy lifestyle for the rest of your life :)

Skipping is an amazing exercise..it's funny that they have cleaning as an exercise but not skipping??

that's great! you are doing a fantastic job :)

you look amazing!! good for you

I am usually under my cals and carbs even though I am by no means doing some sort of low-carb diet. The only major carb I have pretty well eliminated is potatoes and that has done wonders for my body. I would say it is worse to be over carbs - try to find alternative foods that will satisfy you. You will need to be…

you look great! well done!

congrats on your weight loss!!

Sophie Cora - 8 months

you look fantastic! keep up the good work

1. I have been exercising 6 days a week this week so doing better than my goal 2. I broke this on superbowl sunday..boo BUT I got back to it the next day which I wouldn't have done before 3. I've been drinking 8+ glasses per day! Plus I only have 3 lbs to go to get to my monthly goal weight. Pretty good I'd say :)

I'm Canadian

I am nursing 4-5x/day and while I don't think it has held me back I definitely had to work for the weight loss. Make sure you are eating at least 1200 cals/day and drinking at least 8 glasses of water. Also make sure you are eating at least some of your exercise calories. Good luck!

looking good!

great job!!

I'm almost 5'6" and my ideal weight is 135

chips especially dill pickle, sour cream and onion and cool ranch

1. Lactancia Pure Filtre 1% Milk 2. Cheerios 3. Dempsters 100% Whole Grain 12 grain bread 4. Planters - Cocktail Peanuts 5. Fresh Express Iceburg Garden Salad 6. Roasted Almonds - unsalted 7. Minute White Rice 8. Corn Flakes 9. Lemon Pepper Sole 10. Kraft Calorie-Wise Italian Salad Dressing

We are waiting for the storm here in Toronto. Luckily I am on mat leave so I don't even need to leave the house! I'm dealing with a sick baby - lots of coughing. Hoping that she will still nap well so I can get my exercises in. Happy February!

*Name: Beth *Feb. Starting weight: 201.6 *Goal weight for Feb.: 195 *Goals for Feb.: 1. Exercise at least 5 days a week 2. No potato chips 3. Drink at least 8 glasses of water per day

1043.1 +12 = 1055.1

Of course you should continue peppers. All your hard work isn't going to go away in a few days. Get back on track. I've had a few bad days in the last month but still lost 13 pounds. You will have to figure out what your triggers are and replace the need to eat with something else. Are you a stress eater? I find that I am.…

bad you need to consume some of your exercise calories to lose weight. not sure why but I have read that repeatedly

WOW!! I only hope I can share before and after pictures like that some day.

I am often alone when my husband travels and though I only have one child (7 month old daughter) I exercise when she has gone to bed. I've been using EA Sports Active 2 for the PS3 and it's great. I also use the exercise bike we have. Good luck to you!

35 pounds

how often are you weighing yourself? change it to once a week or twice a month and it probably won't be as frustrating.

you can add me too! I'm a mom to a 7 month old baby girl...I've never been successul losing weight before but this website has really helped me so far. Good luck to you!