Replies
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I'm new to this approach, but I'm going to make a go of it. Glad I found this group, I'm trying to lose 50 lbs, I'm 55, and I'm tryng to work out 4-5 days a week. My goal is to be healthier and slimmer—not slim, just slimmer. :)
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Omigosh, look at you! December will bring a healthier you no matter where you get to on the scale. Congratulations, keep up the commitment!
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What's the August Zumba challenge? Is it still open?
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Who are you? Judine from Chicago What struggles do you have? Finding time to exercise, eat right, work and take care of my family What goals do you have? Mostly to be healthy and strong, but I'd also like to be slimmer! Do you have a fitness program? Yes, I work out 5-6 days a week, usually for an hour, sometimes more. I…
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This is a wonderful and inspirational story, thank you so much for sharing it and congratulations! You must feel great!
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Thanks for sharing. And ok, ok, I'll make my diary public, I have been reluctant but I think you're right. It will improve my eating because it will make me more accountable. I love this community!
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I do the same, a big salad with LOTS of vegetable and lo cal dressing. No cheese, no nuts, but I try to add in a cup of chicken or turkey and then a nice long walk after dinner and all is well.
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Love this story! You look happy, relaxed and fearless in the new photos. Way to be and stay strong!
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This is so inspiring. Way To GO!!!!!
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Omigosh! Look at you, congratulations! I bet you feel great.
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You can do it, we're with you. I'm getting older too and it's harder to lose weight, but also that much more important. My children are off to college (I hope) in a couple of years and I find that i have a little more time, so I'm trying to take better care of myself. We would do almost anything for our kids but it is…
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