Replies
-
Request sent. You'll do great with this app. Thus far, this has been very helpful to me!
-
Feel free to add me as well. I am here everyday, most of the time. I am at 3 pounds myself. If you like the neon colors, you should find a Zumba Fitness class...you'd fit in perfectly! :)
-
One thing to keep in mind is that your abs are a major muscle group because they run the length of your torso and you need to rest between days of working out major muscle groups so they can heal and build more efficiently. Most people do not realize this because they think the '6 pack' are individual set of muscles, but…
