Replies
-
Could I get the recipe for those enchiladas, please?
-
Count me in! I have about 137 to lose as of this morning! I lost 3 lbs yesterday and am pumped as well!
-
I agree, however, I find that weight loss pals are like any friend...you are drawn to each other by your similar interests and that is the foundation of most friendships. I really don't have much in common other than weight loss with someone who is in their twenties and dating or has only 25 lbs to lose. Nor do I have much…
-
You have to do what is right for you. I am following the 3-1-2-1 diet written by Dolvett Quince. He is one of the Biggest Loser trainers. It is 1200 calories a day for women. So if you buy the book or the Kindle version you will find many food choices and meal ideas. He requires you to give up refined foods and added…
-
I am wondering what is amylose? And congratulations!!!!!!
-
I haven't bought the book, but am interested. Are you still doing the MM diet? How is it going? How much weight have you lost? Neva
