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Some people say to eat it back, others say don't. I personally don't, but I do know that it's different for everyone.
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Er... yeah. Don't do that.
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When I first became a vegetarian, I ate a lot of egg whites, beans, and had a fruit or vegetable with every meal. Some people who switch to being a vegetarian automatically become what I call junkatarians and eat things like chips and cookies, which will cause a gain. I don't think that's the case with you though! You…
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I like to run 5 to 10 miles maybe 5 days a week. It just depends on how busy I am work-wise and at home, to be honest.
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You look great!!! Keep working hard! Amazing job:)
