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thank you! yeah, i think it was a little too soon! my weight is still to high and im injuring myself. right now i'm really only comfortable doing cardio...i dont get sore, only tired. I think today I am just going to do some low resistance cardio, like a bike or walking, just to get my heart rate up and then take my kids…
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hi, i joined on the 1st of the year! i have no friends on this yet, and i feel like i might need some:) we can motivate each other to do well! I have a membership at a gym and i was just looking for a calorie counter app for my phone, and i found MFP! This is wonderful!! I have been gone to the gym 5 days this week and did…
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awesome! you look great!
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what triggered me was my exboyfriend. he treated me like crap and i felt so bad about myself i stuck with him! I didnt think i could do any better or anybody else would love me. I was disgusted looking in the mirror! I've only lost 5 pounds so far, but I am already feeling better about myself, i deserve to feel good inside…
