Replies
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. ok so I shouldn't worry too much about sugar? im usally good on my fat goals but on my protein im usually over by like 20-50g
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Thank you I just added this to my food for tomorrow I added it to my breakfeast and it put me up there im putting in 200g of strawberries 40g of bananas and 2tbsp of pb thank you
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but wont the ice cream have too much sugar?
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IIFYM?
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when I first started my weight loss journey I started dropping weight like crazy on my calorie intake im wondering now since I lost all this weight should I eat more to keep my metabolism going better?
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listen to Stic.man's cd called THE WORKOUT this cd kept me on track and made me want to push harder when I was listinin to the lyrics
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thank you
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im wondering are these type of devices really worth it?..i knw it shows u how much calories u burn all day on it and stuff like that I had the bodymedia fit and I took it back because I couldn't get it to sync with my phone im wondering is the flex better then the bm?
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smash
