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March 2016 update - This morning I reached 173.6! So close!

in From 284-189 in 6 months & still going!!!!! Comment by Sredster March 2016

Thank you everyone! :)

in From 284-189 in 6 months & still going!!!!! Comment by Sredster March 2016

Thank you so much everyone! Your kind works are truly what keeps me going! I am now down to 178! Almost to my goal!!!!!

in From 284-189 in 6 months & still going!!!!! Comment by Sredster February 2016

No Questions here. I just want to say HOLY CRAP! You are a true inspiration! You look fantastic! I hope I can have a transformation as amazing as yours!

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by Sredster January 2016

Oh jeez. I'm not sure I can even remember them all over the pas 10 years. Lets see...* Personal Trainer before school in the AM. * Personal Trainer after school in the PM. * Atkins diet * Vegan diet * Vegetarian diet * Pescetarian diet * Joining a sports team * Starvation * Throwing up I know there is more. Now I am on a…

in Your diet history. Comment by Sredster January 2016

Don't get down about it. This will happen. I have had this happen to me several times throughout my weight loss journey. The thing is you haven't gained any weight and you should be happy about that. Don't look at the fact that you didn't lose weight for a week, look at how far you have come. Plateaus will happen. As long…

in Feeling so down Comment by Sredster January 2016

I drank diet sodas my whole life because my dad is Diabetic and couldn't have the regular kind. As soon as I cut out diet sodas (really any soda or sugary/fake surgery drink) I noticed significant changes. I wasn't bloated all the time, my stomach aches went away, and I dropped a few pounds. Just by cutting that out. When…

in Cut out zero calorie soda/drinks? Comment by Sredster January 2016

I'm not sure, would we really be teased about this?

in Can you keep it going asking ONLY QUESTIONS? Comment by Sredster January 2016

When I first started exercising I wasn't going to have any but then I felt burned out and really craved a cheat meal. So after my first month or so I started to do a cheat meal every week. It wouldn't exceed 600 calories though. So I still haven't gotten fast food since July of 2015!

in Cheat Day Or No Treat Day? Comment by Sredster January 2016

Thank you so much!

in From 284-189 in 6 months & still going!!!!! Comment by Sredster January 2016

Thank you everyone. :) I'm 5' 7" :)

in From 284-189 in 6 months & still going!!!!! Comment by Sredster January 2016

Ugh I replied to everyone but it cut off after two! I'm sorry! Thank you to everyone! You are all so kind! My calorie goal was 1200 or 1500 depending on the level of exercise that day.

in From 284-189 in 6 months & still going!!!!! Comment by Sredster January 2016

Thank you! Thank you

in From 284-189 in 6 months & still going!!!!! Comment by Sredster January 2016

Oh this just made my day :p

in Post here if you want more friends! Comment by Sredster January 2016

Meeeeee!!!! I love motivation!

in Post here if you want more friends! Comment by Sredster January 2016

You look AMAZING! Congrats!

in Strong Start - 108 kg (238 lb) 40 kg (88 lb) (pics) Comment by Sredster January 2016

Oh my gosh! What a great transformation. Great job!!!!!

in Flab To Almost Abs (Still In Progress) Comment by Sredster January 2016

That's fantastic!!!!! :)

in From 284-189 in 6 months & still going!!!!! Comment by Sredster January 2016

LTGPSA - Thank you for the suggestion! I will definitely change those settings :)

in LOOKING FOR MOTIVATIONAL FRIENDS Comment by Sredster April 2013

I am also looking for friends to help motivate me! :) I will be here for you!

in LOOKING FOR MOTIVATIONAL FRIENDS Comment by Sredster April 2013

Sredster Member

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