rtowns001

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  • Before I found MFP I had lost over 4 stone. Same thing happened to me, I lost the first two stone and I stuck for nearly 8 weeks. I think it's just your body adjusting to the changes. Don't get disheartened just keep going and the weight should start to drop again
    in Plateau - help I'm stuck Comment by rtowns001 February 2013
  • For me it depends how much weight I have lost but I have noticed that throughout my weight loss I have times when my weight sticks for about six or seven weeks. This is usualy after about 30lbs or 40lbs. Just keep going I think it is my body re ajusting to what is happening (not very sientific I know ) I was 294lbs when I…
    in How many calories? Weight loss stalled Comment by rtowns001 February 2013
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