suzzann666 Member

I think they look good on some, and not on others! Not that this helps you much. While I do think they would look pretty on you, your hair is gorgeous, and I would hate to see it go.

Right! I was just thinking the same thing!!

i had this same problem a few weeks ago. after much deliberation, i went with schezuan (sp?) beef, and i did not order anything else. Those chinese restaurant appetizers are definitely a weakness for me! I felt good about my choices afterward. Good luck.

I meant the inner wrist location was trendy, at least around my parts. In the hair salon that I worked at, I would say that 75% of the girls that worked there had their wrists tattooed, and I'm sure we all know that hair stylists can be trendy/trendsetters/whatever. It was like one after the other going in and getting…

Thanks everyone. I've been doing upper/lower body split. I make it to the gym M,W, and F, so I do my upper body twice/week, and my lower body once/week, in addition to a bit of cardio and an ab routine on all three days. I'm usually there for a little over 2 hours, and now that summer is coming I was hoping if I split it…

iced coffee w/ a splash of skim milk

Glad to know I'm not the only one!!

i try to avoid it. otherwise spaghetti squash works for me, or occasionally i'll eat whole grain pasta.

Yum, I've been on a green bean kick lately. Oven-roasted with whole cloves of garlic, olive oil, salt, and pepper. 450 degrees on a baking sheet, turn every 15 minutes or so, until they look good to you. Try it; it's awesome.

greek yogurt-plain with a bit of jam hard boiled eggs berries, now that they are in season protein shake

because of this we need a bigger fridge. little one drinks whole milk, the boys want 2%, and the girls drink skim. milk alone takes up half the space we have!

Trashy...no, trendy...yes.

i used to, but now i'm a tae kwon do student and we refer to everyone as "sir" or "ma'am"

Hi, Mom/stepmom to 5 kids (22, 15, 13, 8, ans almost 2) Feel free to add me. suzanne

OMG! I hate those things, so gross!!

yep. i skipped tae kwon do last night, then i made it to the gym today and got through my whole workout, but it took me a bit longer than usual to get it done.

I do this on occasion, though I'm trying quite hard to not let it go that far. Sorry, no suggestions, I just thought you might feel a little better if you knew that you aren't the only one.:smile:

i love plain yogurt with fruit, or jam, and nuts, or granola. yum

mom/stepmom of 5 here. feel free to add me.

sweets moderation does not work for me. once i get a taste, i will keep eating sweets until i feel sick, which is really gross. i cut them out completely, and after a couple weeks it becomes so much easier, and you will feel better. i do allow myself 1 square of very dark chocolate every night after the kids go to bed as…

not every guy is like that...just most of them!!

finding this hilarious!!!

shoulder exercises...hate em'....i have to be careful, i have a tendency to develop shoulder issues, but love the way they make my shoulders look!

right now it's grilled chicken...(my kids are so sick of it!!) and a variety of oven-roasted veggies eggs, hard-boiled or scrambled with a to of veggies and hot sauce

my teens are much more likely to go outside and run around, play ball, etc then they are to actually "workout," but it's still good exercise for them.

:laugh:

MSM is included in the supplements that I take for my joints. Glucosamine/Chondroitin/MSM. I haven't heard anything about it for hair/nails etc.

I run intervals on the treadmill and that really gets the heart rate up there, but when i'm feeling a bit lazy or sore i walk at about 3.3 mph on the highest incline the treadmill can go. this actually gets my heart rate up just as high as running intervals tae kwon do is also a huge calorie burner

It doesn't matter how you lost weight. What's right for you may not be right for someone else, and vice versa. Keep it up; you're doing great.

start off with intervals and work up from there