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C4 Orange vs Fruit punch
The supp. store is out of the flavor that I wanted, so I'm looking for reviews if anyone has tried these flavors before I buy something that tastes terrible. Anyone care to share?
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Adjustable dumbbells??
Does anyone have anything to share about them? I'm starting back up in school this fall and my class schedule does not coincide with my gym's childcare center hours. I'm looking to set up a small home gym in my basement.
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Adjustable dumbbells??
Looking to set up a small home gym. Does anyone have any recommendations for an adjustable dumbbell set?? Positive or negative reviews would be great. Thanks.
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upper body split routine question
I am thinking about switching to an upper body split routine and doing back and biceps one day, and chest and triceps another day. What would be the best time to do shoulders? Do I add shoulders to one of the upper body days, or do I do them on lower body day? Thanks
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chinese food
Aaagghh. I've been doing great with my eating lately and don't want to blow it. My mother is coming over for dinner tonight (an early mom's day celebration) and my plan was to grill steaks and veggies. Apparently she hates steaks! WTF?? Anyways, I know she loves Chinese food, so now carryout is the plan for tonight. Anyone…
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logging exercise using a HRM
How do I log in my workouts when I'm using a HRM? My calories burned are much higher than the calories burned that MFP has them set at. Thanks
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looking for friends with similar goals
Hi everyone, I've been using MFP on and off for awhile, but I am new to the "community." It would be nice to have some friends to check in with, especially when I feel like slacking! I'm a SAHM and a nursing student. I'm back to my latest prepregnancy weight, but I'm looking to lose about 10 more lbs. Those last ones are…
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day 2 shred w/ 6 wk 6pack
whoa! right before i was going to start day 2 of the shred the ups man delivered 6 week 6 pack, so i thought, "hey...i'll do then both!" i finished day 2 strong and fizzled out on 6 wk 6 pack halfway through. perhaps i'll go for the 12 week 6 pack ?!? anyone else doing both of the dvds consecutively?
