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i t seek motivation and I am only two weeks in but would love to hear your experiences
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I find myself going through the same thing but I yearn for carbs but i have since started bringing fruit, I also have been eating one cup of oatmeal this fills my belly until the next snack time ehich is usually a piece of fruit I also find myself being hungry more often now then in the past. I also try to eat more protein…
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I have been trying to loose this same weight for the last five years this year I am going to do it I can feel it, last year I lost 20 pounds and then STOPPED just stopped I don't know why it is easier for me not to think about what I am eating, I am going to get into my dress for my daughters wedding
