Replies
-
Every day, though I know I shouldn't as well. Friday is my "official" weigh in day, but I feel like it keeps me on track.
-
Age: 25 Height: 5'2" SW: 188 CW: 180 GW: 135-140
-
Thanks! Well when looking back my net calories have been between 800-900 and yesterday it was only 28. I think I'm going to try to keep my net calories at 1200 and see what happens. I'm going to watch my sodium intake more.