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I've lost a little over 20 lbs and I'm still in the same size, but if I'm being honest with myself, my clothes were too tight for me and I should have been a size up. Now I can definitely see and feel that they fit much better. Maybe that was the case with you?
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Very few people have a fast or a slow metabolism. Most people have an average metabolism and are overweight because of bad habits. When I was pregnant I read that overweight parents will most likely have overweight children. That is when my husband and I decided to change our eating and exercise habits, because we don't…
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Weight loss is not linear. It will be different depending on many things like what time of a day you weigh yourself, when your last meal was, when you last went to the bathroom, etc.
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http://www.myfitnesspal.com/recipe/box MFP has a nifty recipe tool just for this scenario!
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Being constantly around snacks is really hard. And constantly finishing my kid's food. I never really thought about it until I started tracking in MFP, but that half a cup of yogurt, quarter of a banana, half a chicken breast, last few bites of pasta, etc really add up. I can't even imagine the number of extra calories I…
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In 3 months I will be under 200 lbs.
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I'd love to join. I have about 70 lbs more to love. My username is ilona1913.
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I find the opposite. In the summer I'm out so much that I end up eating fast food more than I'd like. In the winter I stay home and cook more. And I love soups in the winter, which can be pretty healthy.
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Hi! Based on your ticker, we have a similar amount of weight to lose. I also struggle with depression and body issues. From past experience, exercising and being active have helped with my depression, so I'm trying to use that as my motivation.
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Hi everyone! I'm a SAHM to a 2 year old boy. I'd like to lose about 70-80 lbs.
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That's awesome! I love your blue sweater!
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I just restarted MFP and 7lbs by 7/15 sounds like a great first goal for me. I'm in!