To lose 7lbs by july 15. Open group.

Hi, I have a target to lose 7-8 lbs by july 15. Anybody interested in joining me? Motivation is key ryt!

Replies

  • Shadowcub
    Shadowcub Posts: 154 Member
    Hi, I have a target to lose 7-8 lbs by july 15. Anybody interested in joining me? Motivation is key ryt!
    Don't know what your stats are, but that's about 2#/week, doable but pushing the upper limit of what is safe/sustainable.

    Now me, I'm over 450#, 40+% body fat, lost 5# in a month before I really started working at MFP, and now I'm making wiser food choices & exercising so I bet I can do it.

    Mind if I ask why you picked that amount of weight and date for your target?
  • betts21
    betts21 Posts: 7
    Hi there! I am trying to lose 7-9lbs in 4 weeks...aggressive but going to try. Definitely could use some support, especially with summer bbqs and travels! I have a personal trainer who kicks my butt 3x a week and the rest is intervals but the main thing I need to focus on is the nutrition I think. Hope to chat soon! Off to get my interval run in this morning!
  • melfitnesspal13
    melfitnesspal13 Posts: 378 Member
    I'm in. I would like to lose 15 by 26 Aug (going on vacation to see family). I have been doing well but a little extra support is nice. I don't want to add any new friends (to my mailing list) because I like to give all my attention when I have a friend and I have a few already. I work full time and with workout I have enough time left just to come on here and comment. Are we checking back here daily? I have never been on a "thread" before. thanks! :flowerforyou:
  • AlbaAngel25
    AlbaAngel25 Posts: 484 Member
    I would love to join in on this! I'm going to Europe on July 20th and would LOVE to loose 10lbs( I know much, but I know it is doable for me with consistant effort). If I could get there, I would be very happy at that point being only 10 lbs away from my first goal( loacted on ticker!).

    Lets do this!!!!
  • pan0ramic
    pan0ramic Posts: 16
    Lets do it! Best of luck!
  • HeaLois
    HeaLois Posts: 3 Member
    Losing any amount of weight by July 15th sounds like a great goal...so let's get started. I'm still on vacation til' June 21st, but it sounds good. Lois Anna :-)
  • melfitnesspal13
    melfitnesspal13 Posts: 378 Member
    BUMP

    daily support posts friends??? weekly weight progress post??
  • AlbaAngel25
    AlbaAngel25 Posts: 484 Member
    I vote for daily support posts etc!
  • For whoever is interested, can we do a check in every week? Every sunday. that way v watch what we eat over the weekends as well since we have a specific target. :) Lets do this!
  • oskybosky4
    oskybosky4 Posts: 62
    I would like to do this too, I have been hovering over the last 3 weeks, going down a couple of pounds then up a couple of pounds. I need the extra support and motivation of a group. Never been on a group like this before so do we log on daily or weekly.
  • I'm in, I lost 5lbs in about 12 days.
  • melwharris91
    melwharris91 Posts: 80 Member
    Count me in. I will be pretty much at my goal weight:-)
  • DedeeMarie
    DedeeMarie Posts: 54 Member
    COUNT ME IN, THIS IS ALSO MY GOAL TO LOSE 8 POUNDS BY 15 JULY!
  • coleycurly
    coleycurly Posts: 26 Member
    Why thank you. I'd love to. I'm in.
  • Kayciemae02
    Kayciemae02 Posts: 58 Member
    I'm in, I'd love to be down 5 lbs!
  • aerochic42
    aerochic42 Posts: 843 Member
    I'd like to join in as well. It would be good to actually make some progress by my birthday (7/15).
  • Heyy! just checking in to say Hi and remind each other to stay motivated. Sunday lets post our stats. Stick to your targets people! Ciao.
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
    Hi ,I would love to loose 7 by July 15th .I am in.
  • Sunday checkin: lost 3lbs in a week.
  • faith_76
    faith_76 Posts: 199 Member
    I will be going on vaca July 21 and would love to drop at LEAST 5lbs.

    Starting at 166lbs
  • betts21
    betts21 Posts: 7
    Down 5.5lbs!!! Whoooohhhhh I have another 7 to go in 4 wks! Time to focus! Hope everyone is staying on track! What is your driving force? Mine is my bikini for Spain/Portugal and to get back to my optimal weight that made me healthy & energized!
  • izzy214
    izzy214 Posts: 551 Member
    Hi,
    I too am trying to lose 7 pounds, but that's in 1 week: ohwell: Now that's aggressive or crazy! But I am here if you would like to buddy up. My past weight loss history has not been staller. But that's in the past. I am going to really try. So here is to our goals and I am here if you need a push.

    Good Luck
    Izzy
  • Trueray
    Trueray Posts: 1,189 Member
    Let's do this!
  • ilona1913
    ilona1913 Posts: 28 Member
    I just restarted MFP and 7lbs by 7/15 sounds like a great first goal for me. I'm in!
  • izzy214
    izzy214 Posts: 551 Member
    Way to go Betts21! You are almost there:happy:
  • izzy214
    izzy214 Posts: 551 Member
    Good Morning Everyone
    I am off to a good start, I am still trying to figure out which diet will work best for me. I have tried them all and they work as long as I stay focused and keep with it. Today is my first day to committing to being healthy and losing. I know for the first couple weeks its going to be hard getting use to my new way of eating and kicking the SUGAR:ohwell:
  • betts21
    betts21 Posts: 7
    BIG WEIGH IN ON WEDNESDAY...Let's hope I am down not only in weight but also in inches & % body fat! Hope you are all doing great! I ran in the flooding rans of T.O. doing hills / running...felt great and not big lakes to conquer due to the rains. No excuses!