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Jan 2 - 10,024. Jan 3 - 9,230.
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I'll join in! Just started using my Fitbit again. I aim for 10k on 5 days a week. Anyone can add for motivation too!!
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I'd like to join please!!
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feel free to add me too!!
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Add meee! I'll be starting soon and looking for lots of like minded friends to motivate!!
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Feel free to add me too, I'll be starting again after being on and off!!
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Starting all over after a weekend break....would love friends travelling a weight loss journey too!!
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Hello.....add me anyone. I log daily and my diary is open. The more friends the better to help motivate and to help me too!! :)
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Afternoon! I'm from the south coast, anyone add me :) I have another 24 lbs to lose :(
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Feel free to add me! Back to it today, first day almost done....phew!!
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hi i'm 40 soon, so in the club!! would love friends from my generation :) feel free to add me for motivation and friendly support!!
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Hiya, I'm from Hampshire, anyone feel free to add me!! I'm back to it and doing ok, but would love more friends to support and share highs and lows with! :)
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We're all in the same boat!! anybody feel free to add me :)
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Hi everyone, feel free to add me, I'm on the same roller coaster ride!!
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Looking for new friends for a new 2015, add meeeee, please :D
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UK here too!! I live along the south coast :) Anybody feel free to add me. :smile:
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Hiya, always happy to have new friends!! :laugh:
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Would love some support buddies, please add me :flowerforyou:
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Good luck!!
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Feel free to add me too! I've just begun and looking for more support buddies myself :)
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Gosh that looks like a starvation diet. You'll have zero energy. Be careful :)
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Me too! I've just started again today, but feel so motivated to finally lose the weight I need to! Good luck :) Lets hope we stick with it lol
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Hiya, I'm from UK, sent request, good to have new friends for motivation :)
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As a long term diet plan, I imagine you would have to add extra calories if you were doing regular exercise. For me, very short term, it seems ok. Hx
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Thanks for all your comments, its great hearing the various opinions and we all have different ones lol. Personally, I want the weight off, then I will do what feels best for me. I'll have to look for the horizon documentary! thanks for that tip, I'll keep doing this and see what happens. Maybe I can do alternate days of…
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I wont last 4 weeks as i only have 5 more lbs to lose :smile:
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Yes but a good motivator :) Looking forward to seeing the overall loss in a week.
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Not sure I liked the thought of it, myself, but I was very curious!! Its amazing how much you lose on the fast days. I couldn't believe I lost 2lbs! Basically, you eat 500 calories on the low calorie (fast) days and on a normal day you are supposed to eat the regular 2000 calories for a woman. Apparently it has many health…
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Thanks Seahorse, I agree with what you say, as I have cut out all additives etc, so reintroducing them possibly did have an affect! But I've not cut them out for very long, so if this was the case, WOW, and maybe its better for us all to scrap man made products in our daily diet.
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I was fine up until I had the coke lol with no headaches at all, but I think I will avoid and add some carbs back into diet. I'll stick to my tea and water while dieting seems to work :) thanks for all your comments, will take on board the advice. Helen x
