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Any UK people out there
Hi, I'd love some more UK friends in here. I'm not new and have lost just over a stone, with maybe another to go. It would be fab to meet new people at my mid way mark. Feel free to add me!!
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Morning/Afternoon! Back to it, in a gentle way!!
Hiya everyone, I've been eating sensibly for a while now, after losing 14lbs with the wonderful support of mfp friends. 'Sensibly' is going well, and I will be stepping it up next weekend (after all my christmas yummy food!) Does anybody need new friends on their journey? I'd love to hear from you :) x
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Morning! New Dieter Here :)
I've decided 2014 is going to be my year to cut back and to stick to it lol. First day today....anybody need a friend for motivation and support? I'd love to hear from you and what diets you're doing. I'm doing a basic, healthy eating/low calorie diet and trying to cut back on bread and potatoes! Feel free to add me…
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Would love new friends! 1:1 or 1:5 fasting too?
Hiya, I'm from the uk and did a month of low calorie fasting (every other day). It worked amazingly well and I'm back to lose at least another 14 lbs. I'd love some new friends trying to lose weight, with any method lol. Most of the weight I lost stayed off too, even though I had birthdays and family functions to attend.…
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Fast diets
So, I'm doing something different this week. Trying a fast diet. Alternating my days - one day low calories, the next day more calories. Has anybody else tried this type of thing? I'd be very interested to hear of success stories or how dreadful it was lol. I lost 2 lbs on my first fast day. Helen x:smile:
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Any British out there?
Hiya, I'm new and just wondered how many British/European are on this site? It was very quite during my morning.:smile:
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Diet coke and headache :(
Hiya, this is probably a stupid thing to ask, but I've been on a no carb and low calorie diet. I drank half a can of diet coke last night and almost instantly got a raging headache that I can't shift! Does anybody know if the cause was the coke or just plain coincidence - I'm scared to drink it now. This was the first time…
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Initial weightloss advice
Does anybody know how much weight initially is lost at the beginning of a diet thats just liquid? I know it must vary individually, and depending on personal weight, but i'm curious as to an average loss :) Thanks.
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I'm new - help!!
Hiya, very new to all of this and would love some friends for help and motivation along this path! Not sure yet exactly how much to lose, I decided I won't put any pressure on myself until the first few lbs drop!! Feel free to add me :)
