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Great results! Did you work out at a gym or at home? I would love to hear your routine! Congratulations!
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I have only been on here this year and haven't had a "whiners" problem. There could be many causes though...
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Hello! I am kind of new here. I signed up on MFP in January 2013 and have been working hard to lose a little excess weight. I have been riding since 1980 and am riding horses here and there until I can afford to get my own again. I rode Hunter / Jumper, tried eventing, western and am probably settling in somewhere between…
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All I can remember was Heels Down! Heels Down! Man...Now I wonder if I have ankle problems b/c of that...LOL!
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Done! :wink:
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I am doing this! Be right back....
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Awesome job!!! keep up the good work!!! :)
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I tried the 5-6 meal a day thing twice and did not find any success in weight loss, portion size management or anything. I just found myself eating all day and gaining all kinds of weight. I find that I eat a few times a day and do not allow myself to eat past 7pm - no matter what. That's a hard fast rule for me. I have…
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Today I had a banana with a lowfat plain yogurt. Yums!!!
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When I have to be in work early, I am up at with you... :) Otherwise it's 6/630 to fit in a walk before work. Luckily, I live close to work right now. We are hoping to get dog(s) soon, so I will absolutely have to get out of bed when the alarm goes off. Good luck...you can do it!!!
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East Cost! Maryland! Go MFP friends!
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Hi! I am Marissa. I hope to find success here with this site and tracker. I am working really hard to eat healthier and to lead a healthier lifestyle. I hope we can all find success together!