MochaMixAZ Member

Amazing, Ladies - all of you!!! We are women, hear us roar! I am so pleased and honored to be a part of this supportive community - including those that read the posts and make such wonderful comments as contributions. Really, thank you all! Rawr!

Yep, I think they should. If it's an honest, open, and loving relationship... I'd HOPE he would say something. I don't find it dismissive, abusive, or even mean. But I'm also the person that WANTS you to tell me I have parsley in my teeth, or the pockets in my jeans make me look wide, or my hair is a mess. If we have…

Do it now!! Be proud now!!!! Do it do it do it!!!!!!!!

You're sick!! And I mean that in a great way!!!!

The good looking man IS the serial killer!!! So, I say start a I-Love-Killers fan club, make t-shirts, take donations.... he'll show up.

Okay all you inspirational women, THANK YOU for this. In a millions years I didn't think I would ever have the guts to post something so revealing. I'm not at goal but I am PROUD of my success and pleased with my progress. This body has carried me through SO MUCH, despite the abuse I've put it through. 500+ pounds to…

Okay. In that case, here's my 2 cents: It's great that you are trying to eat more than the 900 calories. I'm glad you're not experiencing hunger or cravings, but you really can damage your metabolism by not eating enough. That can have long-term effects that you won't want to deal with, such as permanently affecting your…

I kinda figure if you're lookin' at my height, I'm doing something wrong. I've come a long way, baby (and have a ways to go)... and heels just amp up the glamazon factor. 6'3'' with the pumps... but doesn't matter much if you aren't standing. <cough>

What a great thread, I will be checking it to see everyone's success!! I think we ALL need to take a few moments and CELEBRATE exactly where we ARE and what we have DONE..... and (for just a moment) stop looking ahead to what we have left to do! And you look AWESOME!!!!! Congrats on your epic loss!

<<Grins>> There's my bean!!!! Where's the check with the monthly dues?!?! My bank account is gettin' low!!

I'm glad you've found something that works for you - and I wish you continued success. I, however, have tracked and will continue to track calories. That's sustainable for me (10+ years and counting <calories> - haha!), reliable, and is something I have found invaluable. It's not just about portion control for me and I DO…

Not only does it vary by person, but I think it varies by month for me. :-) It's taken me about 8 years. The fastest I lost was 5 pounds a week for 4 or 5 consecutive weeks. But that weight came back. I can usually keep up .5- 1 pound a week and not feel deprived. At that pace, I can indulge a little but KEEP the weight…

Yes, this happens to me. A lot. You've had a lot going on. So first, be gentle with yourself and cut yourself some slack. I find we often treat ourselves worse than we treat our friends. What would you tell your best friend if she was feeling this way? Next... take a few moments to think about WHY you're doing ANY of…

If it's legitimate, great - I'll be happy to provide feedback. However, I've seen way too many people entertain themselves this way. It is not likely that someone is 5'8'', 200 pounds, consuming 900 calories and not hungry. You'll notice OP hasn't responded again... didn't provide any additional information about what they…

I can appreciate this sentiment. I think a safe route is to ask a question like, "Have you lost weight?" Then wait for the response and say something complimentary and without judgement like, "It shows!" And if you know them well and a more personalized comment is appropriate, maybe, "I can really see your hard work. You…

Open you food diary for more robust feedback. And I'm wondering, since this is your first post and you haven't filled out any information in your profile - if this is a serious question or you're wasting everyone's time.

I'm 6'0'' and I still rock a 3 inch when I want to glam it up. Been mistaken for a drag queen, and I take that as a compliment. Just call me Ru Paul and a Glamazon!!!

I'm sorry you're feeling frustrated. Here's a few things to consider: - What are your weight goals? Are they reasonable? Are you close or at your goal? - How is your metabolism? Have you ruled out other health problems? - Are you eating and logging accurately? - Are you stuck in an activity rut? If you're doing the same…

Hello and welcome! It IS a lot of work, and worth EVERY SECOND. I find doing it all day long, when I am eating the food - it keeps it more manageable and less of a chore. If I'm short on time, I will snap a pic of my meal with my phone so I can recall it later. Just stick with it. And if you miss a meal of logging, don't…

Yes, this exactly. The entire time I was in the mall, I kept thinking everyone MUST be looking at me and asking, "What is SHE doing here?" Or.... wondering if I was there to go the food court. Totally unfounded, but the brain loves to play tricks on us, doesn't it? Maybe someone WAS talking about me and wondering what I…

Thank you to all that responded - it is appreciated. Sometimes a virtual pat on the back really helps. I also wanted to add another thought. We often speak in terms of "befores" and "afters." Well, I'm a "during" and I still consider myself a success story. This is in no way intended to diminish or cast shadow on folks…

I'm not a fan of anything besides eat less and move more, HOWEVER... ... anything that makes you stop a moment, consider portions, or even slow down eating could help you eat less. The simple act of having to sprinkle something on every bite slows down the mechanics. In theory, this could make you aware you are becoming…

Said today by a clerk that hadn't seen me in her shop in over a year, "OMG, you don't look like you're going to pop anymore." <blinks> Uh. Thanks?

"Wow, I never knew you were pretty!" or "Your family must be so proud *now*!" People just don't know what to say. I can understand it's awkward. . . but. . . really?

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Corn chowder or Corn salad w/jicama: Guiltless Corn Chowder Cooking Spray 1 Tbsp olive oil 2 turkey bacon slices 1 large onion 2 carrots, chopped 2 celery stalks, chopped 2 medium baking potatoes, chopped small ½ green bell pepper, chopped 15 ounces frozen corn 1 bay leaf 1 Tablespoon fresh thyme 1 teaspoon paprika 1…

Ok, so there's the crux of it. So why put your body through that to see a 10 lb loss that won't stick? Yo-Yo'ing really can damage your metabolism. If you're not ready, you're not ready. Maybe just start thinking about what might work for you. Make a plan. Don't even try to make changes now. Perhaps starting that way will…

I do appreciate your attitude and not becoming defensive, so thank you. I edited my post but for some reason it didn't stick. As someone else said, motivation usually doesn't just happen. You have to START. Fake it until you make it. Make smart decisions for the next 10 minutes. Repeat. Repeat again. You've got a lot of…

With respect, I have to tell you - that's a terrible idea. I have BEEN where you are. If you are close to 300 pounds, it's not a lose-quick-fast you should be investigating. Yes, you will lose weight if you do it. It will play havoc with your metabolism, you WILL gain it back, and you will have accomplished little other…

Ha!! Sensitive to Hallmark I tell you, tho, they DO have a way to suckerpunch you, huh?! That and the ASPCA adds. Whatever this is doesn't scare me. It used to, when I was much younger, but now it doesn't cause me any fear. I *do* get fearful of telling others what may pop into my head. I figure everyone will think I'm…