Replies
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Would love some MFP buddies :) support is key!
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Hi! I'm from MK, England :) I started this a while ago but then lost my mojo but jumping back on now. Would love friends to help with motivation too :) well done on the kg loss!!!
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I was trying to avoid the chewing side if things lol I was thinking, in theory, it may work as there's no nicotine it's just flavours :)
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I was looking at solutions that didn't involve the chewing motion as it makes me want to snack even more. That's why I thought the e cigarettes that have 0% nicotine in them that are nicely flavoured May help. Like a smoker uses it when they crave a cigarette, it'd be used when the urge to binge hits..
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I'd love to be a friend and supporter :) I struggle on here and would love to have people to share tips etc. with :)
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Add me :) joined a while ago but restarting out. Have about 3 stone to lose to get ideal :)
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Don't think I'd be able to keep up with a former marine!!! :)
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I understand the smaller portions fewer calories thing but I mean I need different recipes! Something new. Not the same thing over and over. Some so I won't get bored of doing it.
