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Wow this is all kinds of wrong!!! What kind of "doctors" worked on this project?!!? Saw in the headlines here in the UK that we throw out half of our food - great, all we need is how to ditch the other half :angry: I agree with everyone else - this is absolutely bullimia for the lazy & the ones desperate for a "quick fix"…
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Very reassuring reading all this as I'm having the same sort of issues - I'm so impatient & want results right now but I do know it won't happen like that. The dramatic change in the calories consumed now compared to before I joined here (about a week ago) has, quite possibly, put my body into some sort of shock - I wonder…
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WOW WOW WOW!!!!! Just looked through 15 pages of utter motivation!!!! You are all absolutely amazing & like you've gotten a new lease of life - all looking so much happier!!! I've been practically brought to tears - it's just so motivating & uplifting to see so many people change so dramatically & my cat has been giving me…
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Wow you look amazing!!! :happy: Seeing your photos has totally inspired me as I'm currently 210lbs & would absolutely love to be at the 140 mark........this really has motivated me so thank you, thank you, thank you!!!! And a huge congratulations on all your hard work :flowerforyou:
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I'm totally the same too!!!! I love Man Vs Food (slight crush on Adam Richmond too!!) & just wondering how all that food must taste plus Come Dine With Me is on my TV regularly too plus Nigella - think she's fabulous!! I can watch cookery & food shows for hours & hours!! I love looking through menus & choosing what I would…
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I'm sat at my desk right now alternating between tightening/releasing my buttock muscles & also doing the same with my abs/stomach muscles (the stomach ones help me to envisage & feel what it would be like to be free of my bulging belly!!)
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Hi Sasha, I'm Sam & I've added you as a friend - it's great that we can all motivate each other on here!! I know I need the support too - I'm over 200lbs which just makes me feel awful so I want to drop to about 140lbs & I'll be well happy :-) We can do it!! :-)
