smiphette Member

It's been a while since I posted. I joined a spring challenge that is a little more social than I am comfortable with, so I've been withdrawing in other areas. I am still on track in spite of challenges. After I finally kicked the cold, I had a work trip to Las Vegas. Not a place you want to be if you have post-concussion…

We are close to making our goal. If everyone logs exercise minutes today, we have it. I suspect there are some unlogged minutes already completed. Let's crush it!

Age: 43 Height: 5' 5" Starting weight: 164 lb (Jan 16) 12 week goal: -5% (155.8) 1/16/16: 164 1/23/16: 163 1/30/16: 160.5 2/06/16: 160 2/13/16: 157.5 2/20/16: 157.5 2/26/16: 157 3/05/16: 155 3/12/16: 154.5 3/19/16: Out of town, didn't weigh 3/26/16: 153 -11 lbs in 10 weeks :)

This water challenge is tough. I made it through two days. Hopefully it gets easier.

Asparagus and leek frittata. Saute the veggies. Fold in some eggs. Cook until eggs are mostly set. Then sprinkle with a little parmesan and broil until golden.

Yay! Glad you are feeling better. Don't push to hard. Getting healthy is the most important thing.

I made it back from my work trip. Kudos to everyone who is still here doing what they can. It sounds like a rough week for a few of us. Hopefully Sunday is good and next week is better. :)

Monday - Done Tuesday - Done Wednesday - Done Thursday - Done Friday - No Saturday - Done Sunday - No

I am on the road for work this week, so I won't be around as much. I hope everyone has a great week.

Day 13 done

Day 6 done

Age: 43 Height: 5' 5" Starting weight: 164 lb (Jan 16) 12 week goal: -5% (155.8) 1/16/16: 164 1/23/16: 163 1/30/16: 160.5 2/06/16: 160 2/13/16: 157.5 2/20/16: 157.5 2/26/16: 157 3/05/16: 155 3/12/16: 154.5

Shout out to those team members who are already over 300 active minutest this week. I know we are all working hard, but you guys are going for extra credit! I won't try to catch up, but I will aspire to push a little harder. Great work team! @maicap22 @christabeltoria @tfisher678 @danwilk

Day 5 done

Day 11 done

I split the squats up. My form gets sad if I try to do them all back to back. 140 squats without breaks is pretty impressive!

Monday - Done Tuesday - Done Wednesday - Done Thursday - Done

Day 4 done

Monday - Done Tuesday - Done Wednesday - Done Thursday - Done

Day 10 done

Amazing Race Week 1: Greece 4882 active minutes per team Roadblock 1: Do the dance one or more times this week for 10 pts Roadblock 2: Eat Greek food. "...eat five things from greece over the course of the seven days. 2 points for each day" up to 10 pts total Bonus Challenges (up to 10 pts per challenge)* Fitness: 10 pts…

Yikes! I am glad you are going to get it looked at.

I forgot how much I enjoy Greek pepperoncini.

Day 3 done

Monday - Done Tuesday - Done Wednesday - Done

Day 9 done. I miss day 8. :)

Sorry it's a rough one. Some days you just have to do what you can and let the rest go. I am glad you didn't throw it out the window. Hope the days get better as the week goes along.

Day 2 done

Whew! One post per day is much more do-able. I am excited to get to know you all, but slowly so you don't figure out what a socially awkward, mouth-breather I am.

Monday: Done Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: