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Hi, I exercise every morning, a mixture of treadmill brisk walking and a body fat busting DVD, plus Yoga stretches. It sets me up for the day, and I have more energy and stamina. I usually exercise for about 45 - 60 minutes. It's the only time for me as I work every afternoon/evening during the week. Good luck!
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Hi, I am having a problem editing my entry. Any solutions?
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Can't work out how to update my weight or add my tracker. Help!
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I seem to be stuck at the moment. Maybe a challenge will be good for me.:smile: SW. 68 kg CW. 64.3 kg GW. 62 kg Weigh in dates 3/1 3/8 3/15 3/15 3/22 3/28 End of the month. Total weight lost. 3.7 kg
