Replies
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I walk around my neighborhood.
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I'm saving up for the Charge HR. It's not only an activity monitor but also a heart rate monitor.
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Look into Paleo recipes. It might also be a good idea to stop trying to replace those things that you can't eat anymore. The replacements taste disgusting and aren't worth the calories.
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Don't waste your time or money. The shakes don't taste good at all and the pills don't do anything for you. The only thing lighter is your wallet after you drop $200 on a month's worth of products.
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I love Sadie Nardini! I've been doing her Yoga for Beginners one. It's not on her personal page though. http://www.youtube.com/watch?v=m0B8g-bj9Dw
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Blogilaties on YouTube. http://www.blogilates.com/
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1 container of plain Greek frozen yogurt and a scoop of chocolate protein powder. Mix it all up and then freeze it. I like to use cookies and cream protein powder too.
