fluffhead123

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  • SPICY BEAN BURGERS Serves 2 people 2 large cans of red kidney beans Half a carrot 1 onion chilli powder, fresh chillies (up to you how spicy you want them) fry light or drop of olive oil. Boil the beans until soft and mash them add in grated carrot and grated onion add spice form into 4 patties/burger shapes, pop into the…
    in Kidney Bean Ideas? Comment by fluffhead123 March 2014
  • Anyone know how to get other exercise apart from cardio to show in calories on your planner please, I do a weights workout for 30 mins every other day
    in Personal Trainers Comment by fluffhead123 May 2013
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