Pinkylee77 Member

Thank You!!!

I think packing a pretty lunch Bento helps encourage a person to eat healthier. I have not loaded a picture mostly because I am not sure how to. I do love looking at the pictures and being inspired

I read that "study" it really isn't a study and they conclude that a study needs to be done. It was mostly about hgA1C. The headline is very misleading

the easiest recipe for mug cake is mix a box of angel food cake and a box of any flavor cake mix (chocolate) then take 3 tablespoons of the mix with 1 tablespoon of water. microwave for around a minute or 2 depends on your microwave. I keep the mix in a container and can have a snack when ever I want.

healthy then it is strawberries but I would go with mug cake if I wanted a real dessert.

The local fitness center has a bicycle type thing you use your arms to move it. A rowing machine may not be not too hard on your hip but even doing an aerobics video sitting in a chair. I did that with some seniors some years back. They exercised from their chairs and loved it. Just try to move a bit. One of the doctors I…

Use good quality beef and mix in either cook lentils or your favorite beans mashed. Chopped cooked portobello mushroom added to the burger meat is also good. For cheese I use a slice of very thin cut cheese enough to give you flavor. I also pull out some of the guts out of the bun for less bread.

Sleep well. Have a good day tomorrow.

Is there a substitute for curry leaves I am going to have to order them the Asian market 2 hours from me did not have any. It was the only basket empty. I think amazon is my best bet. Thank you for your time in helping us and sharing your food with us.

is it really going to make much difference metabolically if it is a tablespoon more not really

Amen!!!

I wished I did that one

You ethics may actually kill your cat. It is like not allowing a lion or tiger to eat meat. This is a joke right? PETA people eating tasty animals

Thank you for the chutney recipe

you got that right!

Can you post a simple chutney recipe? I must try your corn dosa when I can get to the city for curry leaves

I have had one since Christmas and love it. It does motivate me to move when I have been sitting for too long.

I love maanchi. Also look up crazy Korean cooking. They have a good web site but Maanchi's videos are the best. We had Korean tonight for dinner

What are left over roasted veggies you speak of. I am lucky if the make it to the table. You might use them in a frittata. Yum

I love that idea

it very well may curdle. just use the tomato sauce if you need to make it tastier grade up carrot and onion and garlic and simmer it with the veggies. Have the yogurt on the side

my family teases me that I can not make a round Chapathi but I can make pasta in minutes. My chapathi are always misshapen

I love Penzey's spices

Dill and Parmesan cheese

Yum!

I am Italian we always ate lamb. I think it is traditional for Europeans and Greeks

how about mega red crill oil and colestoff. You can look at the ingredients and see if they are similar to what you tried

rack of lamb, homemade noodles, asparagus and lemon cake

you don't get food stuck with a sleeve period. you sleeve can take 6 ounces but you don't go right to solids foods right after having it.

My surgery was because it just quit working. I was off a few weeks but I am a nurse and on my feet all the time. I was up and cooking in about 3 days. Some people recover very fast some do not. It did not affect my weight at all. I had a conservative physician and she did not want me to do too much for a bit after and it…